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    Emotions and the Endocrine Glands

    by: Dave Cowan

    One reason I admire and respect Chinese Medicine is because of how it integrates emotions with the physical body. In particular, there is a direct correlation in Chinese Medicine between specific negative emotions and their impact on specific organs. We hold anger in the liver, grief in the lungs, fear in the kidneys, the ‘loss of joy’ or sweetness in life in the pancreas. These emotional themes must be considered in a holistic assessment of issues involving these organs as underlying causes of weakness or disease. These unreleased or ‘sticky’ emotions suppress the life force and functional level of the organs leaving them vulnerable to pathogenic attack. Often ‘stuck’ emotions can be lodged in the Acupuncture Meridian system, even within a particular point, creating a blockage that results in no or little ‘light information’ available to the organ in essence the organ is cut off from the incoming chi vital to it’s health.

    As emotions are experienced however, there is a more immediate impact on the Endocrine glands. Fear creates a release of Adrenaline, for example, which triggers an instant set of changes we call the ‘fight or flight’ response with numerous physiological effects. These responses include heightened mental alertness, higher blood pressure, muscle tensing, lack of appetite, suppressed digestion and sexual desire, along with rapid and shallow breathing. Those of you who are Certified Biofeedback Practitioners will be very familiar with these stress-related responses, which can become chronic and a major cause of illness.

    Along with the nervous system, the Endocrine System is involved in the control of practically all bodily functions other than muscle movement. There are two ‘bridges’ between these systems, the Medulla of the adrenal glands and the Hypothalamus. The Hypothalamus controls Autonomic functions, the Pituitary Gland (and all it controls) and release of other hormones. It is involved with regulating body heat, fluid balance, sleep, appetite, and the emotions of fear and pleasure. It also helps coordinate the body and environment, influencing the pineal gland by its interpretation of light conditions.

    Let’s look at a summary of the main Endocrine Glands, their hormones, functions, and the emotions associated with them. Bear in mind there is not necessarily a direct ‘cause and effect’ relationship between emotions and glands it could be that the gland suppressed for other reasons contributes to these states. It is best to recognize a relationship which could go either way.

    The Pineal Gland

    • Melatonin
          Regulates Sleep / Waking cycles
    • Serotonin
          Sensory perception
    • Adrenoglomeulotropin
          Stems adrenal aldosterone release
    • Pinealin
          Protects pancreas, lowers blood sugar

    Emotions: Affected by SAD Seasonal Affective Disorder. Use full spectrum lighting in winter months.

    Anterior Pituitary

    • Growth Hormone
          Stims all bodily tissue growth
    • Thyroid Stimulating Hormone
          Stims Adrenal cortical hormones
    • ACTH
          Stims milk secretion
    • PRL
          Stims follicles and testes
    • Follicle Stim Hormone
          Females corpus lteum development
    • LH, ICSH
          Males testosterone stim

    Posterior Pituitary

    • ADH
          Stims blood vessel contraction
    • Oxytocin
          Uterine contractions and milk release

    Emotions Feeling inadequate and out of control. A moody, changeable temperament where feelings dominate over logic.

    Thyroid

    • Thyroxin
          Increases metabolism
    • Calcitonin
          Decreases blood calcium

    Emotions Feeling stifled, overwhelmed, powerless, victimized, unfulfilled and ‘left out’. With low Thyroid are often feelings of loss, even when there isn’t any. We also see ‘fragile’ emotions, dislike working under pressure or supervision, depression and low self esteem.

    Parathyroid

    • Parathyroid Hormone
          Increases blood calcium

    Emotions (low parathyroid) Mood swings and exhaustion

    Thymus

    • Thymosin
          Aids production of T cells

    Emotions not feeling protected or safe, feeling attacked or others are ‘out to get me’. May appear to age prematurely.

    Pancreas

    • Insulin
          Transport of glucose to cells
    • Glucogon
          Stims liver to release glucose

    Emotions ‘loss of sweetness’ in life, feelings of rejection, frustration

    Gonads

    • Ovaries Estrogen
          Activates female sex organs
    • Progesterone
          Prepares for pregnancy
    • Relaxin
          Prepares for childbirth
    • Testes - Testosterone
          Activates male sex organs

    Emotions Stifled creativity, feeling unsafe with one’s sexuality, not accepting one’s sexuality. Emotions can contribute to impotency and frigidity.

    Adrenal Medulla

    • Epinephrine
          ‘Fight or Flight’ response
    • Norepinephrine
          Increases blood pressure
    • Dopamine
          Dilates arteries, increases heart output

    Adrenal Cortex

    • Cortisol
          Active during stress, aids digestive metabolism
    • Aldosterone
          Regulates electrolyte and fluid balance
    • Sex Hormones
          Influences secondary sexual characteristics

    Emotions timulated by anger, fear, and anxiety. Depressed by defeatism, feeling overpowered, lack of self-care and self-approval, being angry at oneself.

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